Feeling rubbish this morning. I usually do. I wake up tight, anxious, disconnected. I then work with my negative feelings,  I always love my body and feelings as they are.  I sometimes try active imagination. This morning,  for example, I asked what would heal my body and mind in the real world if anything would. I became clear that an oil bath would help, warm walnut oil, massaged deep into my anxieties and tensions. Then the essential oil of geranium, i could literally smell it. Then, for some reason to be covered with the energy of icing sugar which put a lively orange flow into my body, very refreshing.

Healed, healing and healing on

blessings x